Support that meets you where you are and takes you where you want to go

When you sign up for this package you will receive:

• A programme built around my FEEL good framework, where no stone is left unturned and true, long-lasting transformation happens

• 1x 60-minute high impact coaching call each week (with the exception of the reflection week) - personlised, focused time each week to help you overcome challenges, track progress and build habits that actually stick.

• Clear actions for you to take each week (these will be set in our sessions and are mutually agreed between us) - no overwhelm and no guesswork, together we'll set realistic and meaningful goals to move you forward.

• At the end of each month we will have a reflection week where we don't have a session. This gives you time to pause for space and reflection. You'll receive journal prompts from me for this week to help you reflect on the previous month and the progress you've made over the past month.

• Email  & Telegram support between sessions - you're never doing this alone. If something comes up mid-week, I'm just a message away for support & guidance. 

• A collection of resources, guides and cheat sheets to support you through every stage of your health journey.

• Weekly reviews of your food diary - get clear, actionable feedback to help you fuel your body in a way that works for your energy, symptoms and lifestyle without restriction, overwhelm  or confusion.

• A personalised maintenance plan, created together that helps you to maintain your new habits long beyond the coaching programme ends.

It's not about short-term results, it's about lifelong resilience. 

You'll walk away with practical skills and a deep understanding that will empower you to feel good no matter what life throws your way.

Cost: £2,500 (Payment plans available)